This Week on "Scrollaholics"...

It’s finally here, my new book Scrollaholics is officially out, now in bookstores and available online. What began as a personal journey, a 100 day challenge, to rethink my own relationship with screens and constant connectivity, has grown into a practical guide enriched by the insights of experts who helped deepen and sharpen the message.

Next to the launch, I’m also looking for more opportunities to showcase Quyet, the expert platform, the design object, and the workshop experience built around healthier digital habits.

Right now, I’m looking for:

• SMEs who’d like a keynote, workshop, or in-office demo, and
• interior shops or concept stores interested in featuring the Quyet design object.

If someone comes to mind, a company, a shop, or a person, I’d really appreciate an introduction. Even a small nudge can create a big ripple.

For the moment I did not plan any book launch yet, there is so much time going to Quyet and next to that I still want to keep time for my family and friends. So priorities. But it does not mean it will not happen later on, I hope.

Episode 2 Season 3: “Intermittent scrolling is a digital form of breathing” — Siebe Hannosset on intermittent living and quality of life."

“Intermittent scrolling is e... Nov 17 · Scroll-A-Holics 41:51   ​

• Constant connectivity acts as a modern stressor, overwhelming the brain much like other “modern toxins”

• Intentional offline breaks restore balance, the same way intermittent fasting or cold exposure resets the body.

• Controlled breathing and mindful pauses strengthen focus, reducing the impulsive urge to scroll endlessly.

Looking for pilot companies

Do you know a company that would be interested in a keynote on digital habits, an interactive workshop, our expert platform or the Quyet design object for their team?

Our sessions are designed for employees and management, focusing not just on professional benefits (less stress, more focus, resilience, and creativity) but also on personal wellbeing of their team: stepping away from screens to be more present with family and friends, managing notifications, and feeling in control of their time.

Connect us!

"You're also invited to a breakfast session at the Hoxton on Thursday 27/11 with expert Anouk Doore and a presentation of my book!"

Let me know if you want an invitation!